Importance of Vastu in promoting health and well-being

Vastu Shastra, the ancient Indian architectural science, plays a crucial role in fostering overall health and well-being. By understanding how the design and layout of spaces affect our physical and mental states, we can create environments that promote good health.

The principles of Vastu emphasize harmony and balance with nature, ensuring that the energies in our living spaces are aligned positively. When we implement Vastu principles in our homes, we invite supportive energies that can enhance our vitality, improve emotional stability, and reduce stress levels. Moreover, studies have shown that environmental factors, including spatial orientation, light, and air quality, directly influence our health. Vastu advises the strategic placement of rooms, furniture, and decor elements to cultivate a serene atmosphere conducive to healing and rejuvenation.

By incorporating Vastu tips into our daily lives, we not only enhance the aesthetic appeal of our homes but also nurture a sanctuary that fosters physical well-being and mental clarity. This holistic approach to living helps prevent illness and encourages a healthy lifestyle, ensuring that we thrive in our personal and professional endeavors.

• North-North-East (NNE) Direction:
  
• This direction governs health and immunity. Check it when health issues arise.
• Remove triangular objects and red colors from this area.
• Use water fountain paintings or black and blue colors.
• Place an image of Dhanvantari in the Northern North-East for family health
• Play Maha Mrityunjaya or Dhanvantari Mantra in this area.
• North-East Deficiency:
  
• A cut-off North-East or East-North-East affects health and mood.
• Hang a small mirror on the North/East wall to “extend” the energy zone.
• Toilet in North-East:
  
• Keep the toilet seat down.
• Enhance the aura with plants, yellow bulbs, or aroma diffusers.
• Change salt in a bowl inside the toilet monthly.
• Sleeping Direction:
  
• Improve health by sleeping with the head towards the South.
• East placement is also acceptable; avoid North and West head position.
• Balancing Air Element (North-West):
  
• Hang a decorative mobile or 6-rod wind chime in the West-North-West area.
• Open windows to eliminate toxins.
• Central Area (Brahmasthan):
  
• Keep it clear of heavy structures.
• Avoid placing heavy furniture there.
• Staircase Placement:
  
• Avoid a staircase in the exact central area; it can lead to health problems.
• Build stairs in Southwest, South, or West.
• Overhead Beams:
  
• Ensure no overhead beams run through the center of the house.

• Imbalance of the Fire Element:
  

If your house faces South with a slope in that direction and has water reservoirs or sources in the South-East, health problems may persist. To remedy this:

• Keep the gate along the South wall shut.
• Ensure the gate is high and made of wood to block the view of the road outside

• Kitchen Placement:
  

Always plan the kitchen in the South-East direction to support female health and prevent disorders.

• Fire Zone in Kitchen:
  

If your kitchen is not in the fire zone (South-East), light a red-colored candle or deepak with pure ghee or til oil daily in the South-South-East area for good health.

• Kitchen Facing Main Door:
  

Avoid placing the kitchen directly in front of the main door, as it weakens the digestive system. If relocation isn’t possible, use a curtain or screen across the kitchen door.

• Healing Remedies:
  
• For an unwell family member:
• Keep a burning candle in their room.
• Use rose, lavender, or sandalwood aroma.
• Place their medicines in the Northern North-East area temporarily.

• Avoid Underground Water Tanks:
  

Do not have underground water tanks in South-West, South, or West directions, as they can create serious health issues, money blockade and mishaps in your family.

• Health Problems Associated with Directions:
  
• Various health conditions are linked to specific directions:
• Nervous system issues: North (N)
• Heart problems: East (E)
• kidney problems: South-East (SE)
• Blood pressure and muscular pain: South (S)
• Skin, Tooth or Bone problems: Southwest (SW)
• Infectious diseases: North-West (NW)
• Anxiety and liver problems: East-South-East (ESE)
• Pregnancy: South-South-West (SSW), South-East (SE), and West (W)

• Entrance Door Placement:
  

Incorrectly positioned entrance doors can impact health. Ensure there’s enough artificial light if the entrance lacks natural light. Plants or flowers can absorb negative energy at the entrance.

There are two types of energies, Positive and Negative, known in Vastu as Sur (Positive) and Asur (Negative). When Sur is imbalanced, Asur takes over, compromising the body’s immune system and making one prone to illness. While all directions in a house should be Vastu balanced for overall health, wealth, and prosperity, two directions are particularly important for immunity and resistance: North of North East and South of South East.

Understanding the Do’s and Don’ts of these directions can significantly enhance well-being.

Vastu Shastra Tips: North of North East and South of South East Directions

North of North East (NNE): Direction of Health and Healing

• Cleanliness and Organization:
• Keep the NNE area clean and clutter-free.
• A well-organized space promotes positive energy flow.
• Remove Non-Functional Items:
• Discard broken or non-working objects from this corner.
• Their presence can disrupt the harmonious energy.
• Healthy Plants:
• If possible, place small, healthy indoor plants in the NNE corner.
• Greenery enhances the healing energy.
• Boost Immunity:
• Spend time daily in this direction to strengthen your immune system.
• Medicinal Storage:
• Consider storing medicines or healing remedies here.
• It may aid faster recovery.
• Lord Dhanvantari:
• Place a picture or statue of Lord Dhanvantari, the divine physician, for healing.

South of South East (SSE): Direction of Energy and Strength

• Kitchen and Fire Activities:
• SSE is favorable for the kitchen and fire-related activities.
• Cooking in this direction enhances energy levels.
• Nutrition Enhancement:
• Food prepared or stored in this area is believed to aid better nutrient absorption.
• Desi Ghee and Honey:
• Consider placing Desi Ghee (clarified butter) and Shahad (Honey) here.
• Regular consumption can promote well-being and physical strength.
• Energetic Space:
• Spending time in the SSE direction boosts physical and mental energy.
• It aids recovery from chronic ailments.

Don’ts for North of North East and South of South East:

• Avoid Negative Elements:
• For NNE: Refrain from placing toilets, generators, inverters, or water purifiers.
• For SSE: Do not place toilets or non-functional water purifiers.
• No Dustbins or Scrap:
• Keep both areas free from waste bins or scrap materials.

Remember that Vastu Shastra principles are deeply rooted in cultural beliefs and traditions. While some people find them beneficial, others may have different perspectives. Adapt these recommendations based on your personal preferences and circumstances.